How to Handle Toddler Tantrums: Tips for Parents
Toddler tantrums can feel like a whirlwind of emotions—for both you and…
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ReLacto Blog
Toddler Nutrition: Ensuring a Balanced Diet for Growing Kids
As parents, one of our top priorities is to ensure our children…
What to Eat After Confinement? 5 Nutrition Tips For Mothers
Many may not really think much of this stage until after confinement…
Is Your Baby Getting Enough Milk? 3 Signs of Low Milk Supply
As a new mother, ensuring your baby is getting enough milk is…
Dietitian Shares: 5 Tips to Improve Energy Levels While Breastfeeding
Breastfeeding fatigue is real. Breastfeeding can be a demanding time for new…
Traditional vs. Modern Lactation Foods: Which is Better for Singaporean Mothers?
Proper nutrition during lactation is crucial for both mothers and their babies.…
Dietitian Shares How to Spot and Limit Refined Sugars in Singapore
Role of Sugars in the body Sugars are a type of carbohydrate…
10 Breastfeeding Challenges New Mums Should Know
Breastfeeding is a natural and beautiful way to nourish your baby, but…
Dietitian Shares: Minimising Stress to Manage Weight Gain After Baby
There are always two groups of people when it comes to stress.…
Balancing Nutrients: Why Protein, Carbs and Fats Matter for Lactating Mums
Just like a perfectly balanced kaya toast combines the sweet, creamy kaya…
Dietitian Shares: Navigating Cow’s Milk Allergy For You & Your Baby
Cow’s milk protein allergy is an abnormal response of the immune system…
Back to Basics: Simple and Wholesome Breastfeeding Meals That Require Minimal Prep
Have you ever started breastfeeding and suddenly realised you are incredibly hungry?…
